Tag Archives: watch & listen

“This Is Me” — For All Trailblazers

‘This is me” may not be an Oscars winner, but Keala’s performance is, to me, a stunner! we all are stunners — trailblazers, you and me, may we not allow anyone to say any differently. may we make not an apology … Continue reading

Posted in Films & Video, Inspiration, journey, Music, Spirituality | Tagged , , , , , , | 2 Comments

“Just Be You” by Anthem Lights

Wow! I’m so grateful to Shawna,* a beloved reader, fellow traveller and soul sister, for sending me the link to this amazing song by the Anthem Lights, “an American Christian group originating from Nashville, Tennessee.” May you also be uplifted by … Continue reading

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“Today I Rise” from The Flourish Initiative

“This short film is like a love poem for your heart and soul. Take 4 minutes and enjoy the grace of feminine beauty and wisdom. Join a community of 1.8 million viewers and be a part of this movement…… “The world is … Continue reading

Posted in Consciousness & Awareness, Films & Video, Healing, Sacred Feminine, Spirituality | Tagged , , , , , , , | 15 Comments

“Thank You, Darkness, My Old Friend…..”

Dark periods. We all have our fair share of those times of loss. Confusion. When nothing’s going right. One unfortunate experience after another. One closed door after the next. I was in such a period recently. Still am actually. At … Continue reading

Posted in Films & Video, Health & Wellness, Inspiration, journey, Music, Spirituality | Tagged , , , , , , , , , , | 4 Comments

Increasing Receptivity & Femininity With Yin Yoga

I have quite a strong masculine side. I had been aware of this but didn’t realize how it was impacting my relationships — particularly those of romantic in nature — until I attended Alison Armstrong’s Celebrating Men workshops in 2008. My … Continue reading

Posted in Healing, Inspiration, Relationships, Sacred Feminine, Yoga | Tagged , , , , , , , , , , , | 4 Comments

Yoga For Gratitude

Whether or not you celebrate Thanksgiving and whether or not it is Thanksgiving, here are a few yoga videos that you may want to follow as you incorporate Gratitude and Appreciation in your practice — both on and outside the … Continue reading

Posted in Films & Video, Healing, Meditation, Spirituality, Yoga | Tagged , , , , , , , , , , , , | Leave a comment

Keeping The Faith With The Help Of Mother Mary…..Let It Be!

Last Monday, I poured my heart out to a friend — my frustrations, disappointments, anger, pain…..name it. She instinctually removed her necklace and handed me the pendant with the image of Mother Mary as she uttered, “I don’t know why, but I’m … Continue reading

Posted in Films & Video, Healing, Meditation, Music, Sacred Feminine, Spirituality | Tagged , , , , , , , , , , , , , , , , | 7 Comments