Tag Archives: setting boundaries

Being My Brother’s Caretaker. Lessons Learned. Wisdom Gained.

I’m ever grateful for the time when I took on the role of caregiver/caretaker of my brother who suffered ruptured aneurysm in the brain due to drug abuse. It was a most transformative time for me. That was in 2003/2004. … Continue reading

Posted in Consciousness & Awareness, Healing, Inspiration, journey, Relationships, Spirituality | Tagged , , , , , , , , , , , , , , , | 5 Comments

The Highly Sensitive. Handling Criticisms. Right Speech.

I don’t like being told what to do. I’m not very good at handling criticisms. They easily bother me. I’m not able to easily let hurtful comments slide off my back — like it’s nothing. I take to heart whatever … Continue reading

Posted in Films & Video, Healing, Inspiration, journey, Spirituality | Tagged , , , , , , , , , , , , , , , , | 6 Comments

Why Not BOTH The Water & The Mountain?

Thankfully, I was recharged at my year-end retreat before coming ‘back to reality.’ It became even so much clearer to me why my stay was extended. The Universe was prepping me big time!!! Upon my return, what welcomed me was one … Continue reading

Posted in Environment, Inspiration, journey, Mother Earth, Relationships, Spirituality, Travel | Tagged , , , , , , , , , , , , , , , , | 4 Comments

An Open Letter To An Ex-Friend

Dear Ex-Friend, After finding out from me that I, like you, was going through rough times, you said that you understood then why our friendship ended. That it was because our individual challenges would have prevented us from being there … Continue reading

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A Not So Quiet Christmas Eve

It is the evening of the 24th, half past eight o’clock. I’m in a reflective mood. In a state of appreciation and gratefulness. I’m reminiscing about all Christmases past, particularly those of the last couple of years during which time … Continue reading

Posted in Consciousness & Awareness, Healing, Holidays & Festivals, Inspiration, journey, Spirituality | Tagged , , , , , , , , , , , , | 10 Comments

Deception & Manipulation, Lung Meridian, Owl Medicine

Recently, an issue came up for me from which I chose to stay away. One, because I developed a severe cough and colds which weren’t coincidental. Two, because I wasn’t ready to face it. I Netflixed my time away. I … Continue reading

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Being The Bigger Person — Despite The Condescending Comment

Handling criticisms isn’t one of my fortes. I’m far from being skillful and masterful in dealing with belittlements. I get easily affected. Hurt. Angry. Just as what happened a few months ago when someone commented in a post which I … Continue reading

Posted in Inspiration, Spirituality | Tagged , , , , , , , , , , , , , | 4 Comments