Tag Archives: root chakra

Proper Apology & Overcoming My Fear Of Mommy

Posted on September 8, 2019 by

The only way that trust may be restored and broken relationships may be mended is through a proper apology which constitutes (1) admission and acknowledgment of the mistake including specifying what the error is, and (2) an assurance and commitment … Continue reading →

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An Otherwise Quiet Moment Of A Free Spirit

Posted on November 24, 2018 by

I am a ‘Highly Sensitive Person (HSP).’ An introvert. Add to that, I’m an empath. I can feel and sense energies. Easily. Deeply. Strongly. That’s why I need to be vigilant that I do not absorb the energies of other … Continue reading →

Posted in Chakras, Consciousness & Awareness, Healing, Health & Wellness, Spirituality | Tagged , , , , , , , , , , | 7 Comments

Being My Brother’s Caretaker. Lessons Learned. Wisdom Gained.

Posted on February 14, 2018 by

I’m ever grateful for the time when I took on the role of caregiver/caretaker of my brother who suffered ruptured aneurysm in the brain due to drug abuse. It was a most transformative time for me. That was in 2003/2004. … Continue reading →

Posted in Consciousness & Awareness, Healing, Inspiration, journey, Relationships, Spirituality | Tagged , , , , , , , , , , , , , , , | 6 Comments

Not Everything Or Everyone Is A Reflection Of What Or Who I AM — The Law Of Mirroring/Attraction NOT!

Posted on March 15, 2017 by

Ever since my Antique misadventure in December 2015 which I wrote about here, I have found myself dealing endlessly with ‘negative’ energies. Toxic situations. Destructive behaviors. All connected with and stemming from my living situation. All scenarios ended up a … Continue reading →

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Yoga For Gratitude

Posted on November 25, 2016 by

Whether or not you celebrate Thanksgiving and whether or not it is Thanksgiving, here are a few yoga videos that you may want to follow as you incorporate Gratitude and Appreciation in your practice — both on and outside the … Continue reading →

Posted in Films & Video, Healing, Meditation, Spirituality, Yoga | Tagged , , , , , , , , , , , , | Leave a comment

Bat Medicine: Facing Our Greatest Fears

Posted on April 25, 2016 by

On this Earth Day evening, only candles illuminate my home. I like the ambiance and the energy that lighted candles sans electricity-generated lights bring to my home. It’s cozier. Serene. Relaxing. So inviting to lounge around, to quiet down….just be. … Continue reading →

Posted in Chakras, Healing, Inspiration, journey, Mother Earth, Spirituality | Tagged , , , , , , , , , , , , , | 8 Comments

Dealing With Weak Kidney Meridian Through Acupuncture

Posted on April 17, 2016 by

It’s been almost three years since I last had an acupuncture session. I didn’t have that much need for it, and there also weren’t any practitioners in the area. Thankfully, my daily swim in the ocean was my primary source … Continue reading →

Posted in Chakras, Healing, Inspiration, journey, Spirituality | Tagged , , , , , , , , , , , | 5 Comments