Tag Archives: root chakra

Violation Of My Right To Privacy. Self-Assertion. Healing Father & Mother Wounds.

“I know she has cancer,” remarked the Executive Director. “Of what?” Another attendee inquired to which she replied, “Breast.” The conversation took place after the Board Chairman announced my resignation from the committees due to “health reason.” I already indicated … Continue reading

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Closing Of A Chapter. Healing Mother Wound. Healing Through Breast Cancer.

It was only a couple of months since the breast cancer diagnosis and partial mastectomy in June 2018 when I found myself attending a disgruntled homeowners’ meeting. What am I doing here? Why am I here? Is this something that … Continue reading

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Proper Apology & Overcoming My Fear Of Mommy

The only way that trust may be restored and broken relationships may be mended is through a proper apology which constitutes (1) admission and acknowledgment of the mistake including specifying what the error is, and (2) an assurance and commitment … Continue reading

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An Otherwise Quiet Moment Of A Free Spirit

I am a ‘Highly Sensitive Person (HSP).’ An introvert. Add to that, I’m an empath. I can feel and sense energies. Easily. Deeply. Strongly. That’s why I need to be vigilant that I do not absorb the energies of other … Continue reading

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Being My Brother’s Caretaker. Lessons Learned. Wisdom Gained.

I’m ever grateful for the time when I took on the role of caregiver/caretaker of my brother who suffered ruptured aneurysm in the brain due to drug abuse. It was a most transformative time for me. That was in 2003/2004. … Continue reading

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Not Everything Or Everyone Is A Reflection Of What Or Who I AM — The Law Of Mirroring/Attraction NOT!

Ever since my Antique misadventure in December 2015 which I wrote about here, I have found myself dealing endlessly with ‘negative’ energies. Toxic situations. Destructive behaviors. All connected with and stemming from my living situation. All scenarios ended up a … Continue reading

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Yoga For Gratitude

Whether or not you celebrate Thanksgiving and whether or not it is Thanksgiving, here are a few yoga videos that you may want to follow as you incorporate Gratitude and Appreciation in your practice — both on and outside the … Continue reading

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