Offer a prayer followed by an 11 minute `ohm’, followed by a one-minute silence during the moment.
The Vision Prayer
I have a vision where all people are at peace, fed and housed, every child is loved and educated to develop their talents, where the heart is more important than the head and wisdom is revered over riches. In this world justice, equality and fairness rule. Nature is honoured, so the waters flow pure and clear and the air is fresh and clean. Plants and trees are nurtured and all animals are respected and treated with kindness. Happiness and laughter prevail and humans walk hand in hand with angels. Thank you for the love, understanding, wisdom, courage and humility to do my part to spread the light. May all the world ascend. So be it.
EXERCISE: Write a Personal Prayer
You may like to write a prayer for your own personal vision. Keep it simple and sincere, and put your heart in it when you write it down. Then say your prayer three times alone or in your group. End by saying thank you and affirm: this is done.
Cooper, D. (2009) 2012 and Beyond: An Invitation to Meet the Challenges and Opportunities Ahead. Scotland, UK: Findhorn Press.
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