I didn’t practice yoga this morning yet I practiced yoga

I didn’t practice yoga this morning,

And while yoga helps calm the mind,

My body instead told me, “Never mind.”

I went back to bed instead,

Another hour and a half of sleep was what I needed.

My mind was relaxed, my body felt rested,

And my spirit was rejuvenated.

And tonight as I unwind,

My body is once more speaking,

“Thank you for listening,

To me you were kind, gentle, and loving.”

I didn’t practice yoga on the mat this morning,

But practice yoga I did,

Because as I listened to my body,

Alignment with my mind and spirit was what I achieved.

# # #

Copyright © 2011-2012 Nadine Marie V. Niguidula, M.A. and Aligning With Truth

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About NadineMarie (Aligning With Truth)

I find much joy & fulfillment in sharing my experiences & insights through writing & blogging. I created the site, ALIGNING WITH TRUTH as a virtual center for healing where I share my thoughts & reflections, as well as the tools & resources that are helping me as I move along the path of awakening & coming home to the Self. As I live in joy & align with Truth, I AM shining my Light which is how I contribute to the planetary & humanity ascension. Blessed be. Namaste...💗💖💜Nadine Marie💜💖💗
This entry was posted in Consciousness & Awareness, Healing, Health & Wellness, Inspiration, Poems, Spirituality, Yoga and tagged , , , , , , , , , , , . Bookmark the permalink.

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