64 Ways in 64 Days Nonviolence Daily Reflections, Day 4 Feb. 2, 2012 – CARING

The thought for today is CARING.

According to Peter McWilliamsNonviolence toward the self is caring for oneself. Self love is a crowning sense of self worth; it is what the Greeks call reverence for the self.”

When I regard my life as a trust, I realize that the first resource I have to take care of is my own body. This can be startling! Even my body is not really my own – it belongs to life, and it is my responsibility to take care of it. Taking care of it is a demonstration of nonviolence.

Today: I will make a list of at least five ways that I can take care of myself, physically and/or mentally, and I will honor that list today through demonstration.

From The 15th Annual Gandhi-King Season for Nonviolence Jan. 30 to Apr. 4, 2012

Related post, Our body as a temple of God

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Copyright © 2011-2012 Nadine Marie V. Niguidula, M.A. and Aligning With Truth

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About NadineMarie (Aligning With Truth)

I find much joy & fulfillment in sharing my experiences & insights through writing & blogging. I created the site, ALIGNING WITH TRUTH as a virtual center for healing, where I share my thoughts and reflections, as well as the tools & resources that are helping me as I move along the path of awakening & coming home to the Self. As I live in joy & align with Truth, I AM shining my light which is how I contribute to the planetary & humanity ascension. Blessed be. Namaste...♥♥♥Nadine Marie♥♥♥
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