Tag Archives: health

I didn’t practice yoga this morning yet I practiced yoga

I didn’t practice yoga this morning, And while yoga helps calm the mind, My body instead told me, “Never mind.” I went back to bed instead, Another hour and a half of sleep was what I needed. My mind was … Continue reading

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CONTEMPLATION and The Science of How Thoughts Control Your Life

The thought for today is CONTEMPLATION. For at least three minutes, relax, breathe, and let your mind be fed by whatsoever is good and beautiful. Many sacred texts tell us some variation of ‘your thoughts shape your reality’. “The ultimate … Continue reading

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Yoga Dancer’s Pose (nataraja-asana) and the full moon

  the King of the Dance Pose, nataraja-asana, dancer in Sanskrit is nata, and king is raja, Nataraja, another name for Shiva, who is one of the Hindu trinity Brahma.   Shiva is also known as Lord of the Dance, … Continue reading

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Acupuncture: Caring for my body and therapy for my soul

One of the Season for Nonviolence Daily Reflections talked about CARING — self-care, self-love, caring for the body.  One way I take care not only of my body but my entire being is through acupuncture. Acupuncture has become more popularly known … Continue reading

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Our body as a temple of God

We are spiritual beings having a human experience. The physical body is the vehicle through which we can experience being human. Our physical body is the vessel that houses the soul through which Spirit can materialize and through which matter … Continue reading

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My 2012/Chinese New Year/New Moon Wish/Intention – To realize my dream of a center for healing through your visits to my site

I am very new to blogging or social networking.  I don’t have a facebook account nor a twitter account. Not yet at least, but it’s coming very soon.  Oh, I do have e-mail accounts…. I haven’t been in the social … Continue reading

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Human Energy System – Meridians and Chakras

“The human body is not a thing or substance, given, but a continuous creation. The human body is an energy system which is never a complete structure; never static; is in perpetual inner self-construction and self-destruction; we destroy in order … Continue reading

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Winter of Wellness Summit (FREE) – Jan. 9 to Mar. 22, 2012

The Shift Network presents Winter of Wellness Summit – a free virtual event empowering you with practical tools and inspiration to create true wellness in all areas of your life! You’ll hear world-class pioneers Joan Borysenko, Bernie Siegel, Harville Hendrix, … Continue reading

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The Role of Subtle Energy in Health & Wellness for 2012 & Beyond

Without any doubt, there is a major global paradigm shift taking place in humanity’s consciousness.  More individuals are having deep, spiritual and mystical experiences that cannot be explained by science, reason and logic.   Discoveries of quantum physics are pointing to … Continue reading

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Samtosha – Be Content

I learned a new word today at our yoga class.  Samtosha is a Sanskrit word for contentment.  As always and as with anything, it was a message from the Universe.  A gentle reminder.  A gift. The yoga teacher correlated samtosha … Continue reading

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