Tag Archives: alignment mind body spirit

I didn’t practice yoga this morning yet I practiced yoga

I didn’t practice yoga this morning, And while yoga helps calm the mind, My body instead told me, “Never mind.” I went back to bed instead, Another hour and a half of sleep was what I needed. My mind was … Continue reading

Posted in Consciousness & Awareness, Healing, Health & Wellness, Inspiration, Poems, Spirituality, Yoga | Tagged , , , , , , , , , , , | Leave a comment