Category Archives: Health & Wellness

The wild card that is the eclipse

These are really exciting times for me. What with all the cosmic energies supporting me in my journey. I’m going through a most transformational period in my life. Chiron Return. I talked about that in my previous posts. I’m right … Continue reading

Posted in Astrology, Books, Consciousness & Awareness, Healing, Health & Wellness, Inspiration, Mother Earth | Tagged , , , , , , , , | 2 Comments

Shining my Light – Remembering Dad, Part 3

“Dad, are you happy?” I finally mustered enough courage and asked my father. Asking him how he was didn’t come easily to me not only because of my fear of speaking up. It was also because Dad and I rarely … Continue reading

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And the pattern of abuse continues – Remembering Dad Part 2

“Talaga Nadine? Sandok? Yun ang ginamit ko? (Really Nadine? Ladle? That’s what I used?) “ She sounded very surprised.  To my surprise. Dad’s second wife responded as though she was hearing it for the first time.  Or like I was talking … Continue reading

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My last vision of my father – Remembering Dad Part 1

“Dad, please help me stop looking for you and your love in the men in my life.” It was my prayer as I lighted a candle on my altar after learning from Mom that Dad passed on. It was a … Continue reading

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Resentment of spiritual authority

I resent the spiritual teachers and healing practitioners who have not truly or fully embodied spirituality.  I resent those who have not integrated their physical, mental and emotional selves.  They have not done sufficient inner work yet they go around … Continue reading

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Giving myself a voice

Journaling has been very healing and therapeutic for me.  Writing has been a creative outlet for me to express myself. I have two folders that I keep in my laptop for my writing:  Journals and Blog Posts.  I also have … Continue reading

Posted in Chakras, Consciousness & Awareness, Healing, Health & Wellness, Relationships, Spirituality | Tagged , , , , , , , , , , , , , , , , , , , , | 4 Comments

Sometimes, the way to receive a gift is to give it

(This is a continuation of my earlier post, The Filipino (non-)concept of space.) Interacting with people whose values and way of life are opposite mine has been a source of my growth and learning.  Tremendous growth opportunity.   Considering I’m dealing with … Continue reading

Posted in Chakras, Consciousness & Awareness, Environment, Healing, Health & Wellness, Spirituality | Tagged , , , , , , , , , , , , , , , , , | 5 Comments

The Filipino non-concept of space

(This is a continuation of my earlier post, Definining boundaries in the Filipino setting.) Over the years, as I’ve raised my vibrational frequency, I’ve become extremely sensitive to subtle energies.  I am an HSP. A highly sensitive person. “In her national … Continue reading

Posted in Chakras, Consciousness & Awareness, Environment, Healing, Health & Wellness, Spirituality | Tagged , , , , , , , , , , , , , , , , , , | 5 Comments

Defining boundaries in the Filipino setting

(This is a continuation of my earlier post, The need for personal space.) Filipino people traditionally do not have a concept or sense of personal space or personal boundaries. Or their concept simply isn’t in alignment with mine. And this … Continue reading

Posted in Chakras, Consciousness & Awareness, Environment, Healing, Health & Wellness, Spirituality | Tagged , , , , , , , , , , , , , , | 14 Comments

The need for personal space

(This is the continuation of my earlier post, What I am learning from laryngitis.)  Setting boundaries has been my life-long lesson.  I’ve had lots of practice and training in setting boundaries while being in intimate, romantic relationships.  And I am … Continue reading

Posted in Chakras, Consciousness & Awareness, Environment, Healing, Health & Wellness, Spirituality | Tagged , , , , , , , , , , , , , , , | 11 Comments